FeelingPumped's Journal, 19 Feb 19

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Weigh In record (no journal entry) for 19 February 2019

120 kg Lost so far: 40 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

1632 kcal

Fat: 52.99g | Prot: 166.34g | Carbs: 114.54g. Breakfast: Latte Coffee, Tesco Whole Milk. Lunch: Latte Coffee, Gullon Sugar Free Digestive Biscuits. Dinner: Nestle Kvarg Raspberry, Iceland Sweet Chilli Chicken Mini Breast Fillets. Snacks/Other: Tap Water, Pepsi Pepsi Max Cherry. more...

5275 kcal

Exercise: Studying - 6 hours, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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FeelingPumped's Journal, 19 Feb 19

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FeelingPumped's Weight History