Weigh In record (no journal entry) for 16 February 2019
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79.4 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2150 kcal
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Fat: 79.98g | Prot: 141.54g | Carbs: 209.05g.
Breakfast: Aldi Semi-Skimmed Milk, Poached Egg, Aldi Unsmoked Bacon Medallions, Village Bakery White Rolls. Lunch: Costa Coffee Fruit & Oat Biscuits, Costa Coffee Soya Latte. Dinner: Fish and Chips. Snacks/Other: Aldi Pickled Sliced Beetroot, Aldi Flame Grilled Chicken Slices, Tesco Wholemeal Bread, Passions Quinoa Bites, Aldi Diet Cola. more...
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glostinkerbell's Weight History
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