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overeat yesterday, but minus 400gr today. glad
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76.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1465 kcal
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Fat: 118.02g | Prot: 84.65g | Carbs: 16.18g.
Lunch: Tesco British Celery Sticks, Cherry Tomatoes, Anchor Butter, Marks & Spencer Lamb Chops. Dinner: Tesco Hazelnuts, Blood Orange, The Real Pork Crackling Co Cracking Pork Crackling, Marks & Spencer Lamb Chops, Tesco Spring Onions. more...
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Losing 2.8 kg a Week
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DearNatasha's Weight History
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