Weigh In record (no journal entry) for 17 February 2019
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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210 kcal
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Fat: 12.50g | Prot: 19.00g | Carbs: 6.00g.
Breakfast: StarKist Foods Tuna Creations Zesty Lemon Pepper, Calavo Avocado. more...
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Losing 0.7 kg a Week
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