Weigh In record (no journal entry) for 16 February 2019
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92.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2745 kcal
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Fat: 119.66g | Prot: 145.66g | Carbs: 276.50g.
Breakfast: Starburst Original Fruit Chews, M&M's Peanut M&M's (Fun Size), Twix Twix Minis (1), Laughing Cow Mini Babybel Original Cheese, Heritage Farms Boneless Skinless Chicken Thighs, Quaker Chewy Granola Bars - Chocolate Chip, Hershey's Semi-Sweet Chocolate Chips. Lunch: 12.5" Flour Tortilla, Grilled Chicken, Guacamole, Salsa Verde, Shredded Cheese, Cilantro-Lime Rice. more...
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Losing 1.0 kg a Week
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