Weigh In record (no journal entry) for 16 February 2019
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68.9 kg
Lost so far: 5.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1541 kcal
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Fat: 71.38g | Prot: 42.32g | Carbs: 176.85g.
Breakfast: Tesco Wholemeal Bread, Flora Buttery Light, Hellmann's Light Mayonnaise, Hard-Boiled Egg . Dinner: Hellmann's Light Mayonnaise, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), Iceland Chicken Nuggets, Sainsbury's Onion Bhajia, Aldi Battered Onion Rings, Nando's Garlic Peri-Peri Sauce, Aldi Breaded Garlic Mushrooms. Snacks/Other: Kit Kat Kit Kat, Tyrrells Sweet Potato Crisps, Coffee with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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Vickiem36's Weight History
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