今天是運動休息日 加上昨天的大餐😭
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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945 kcal
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Fat: 34.29g | Prot: 66.71g | Carbs: 91.98g.
Lunch: MOS 柚子熱茶, 潤餅. Dinner: 鳳梨, 五花肉, 炒青菜, 白飯, 花枝丸, 新鮮豬肉香腸, 雞腿, 干貝. Snacks/Other: 草莓, 甜甜圈(原味). more...
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Gaining 3.5 kg a Week
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akitsueee's Weight History
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