akitsueee's Journal, 16 Feb 19

今天是運動休息日
加上昨天的大餐😭
50.8 kg Lost so far: 8.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:
945 kcal Fat: 34.29g | Prot: 66.71g | Carbs: 91.98g.   Lunch: MOS 柚子熱茶, 潤餅. Dinner: 鳳梨, 五花肉, 炒青菜, 白飯, 花枝丸, 新鮮豬肉香腸, 雞腿, 干貝. Snacks/Other: 草莓, 甜甜圈(原味). more...
Gaining 3.5 kg a Week



     
 

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akitsueee's Weight History


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