Weigh In record (no journal entry) for 17 October 2012
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83.7 kg
Lost so far: 1.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2012:
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1115 kcal
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Fat: 26.81g | Prot: 41.52g | Carbs: 183.83g.
Breakfast: 100% Orange Strawberry Banana Juice, Instant Oatmeal - Strawberries and Cream. Lunch: Cafe Classics Grilled Chicken Caesar, 2% Milk Shredded Cheddar Cheese, Kraft Salad Dressing Light Done Right House Italian, Turkey Bacon Bits. Snacks/Other: Krave, Chocolate Vanilla Swirl Pudding Snack, Popcorn Cakes. more...
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Gaining 3.2 kg a Week
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whocares2017's Weight History
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