Weigh In record (no journal entry) for 14 February 2019
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106.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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265 kcal
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Fat: 7.50g | Prot: 30.00g | Carbs: 23.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, International Delight French Vanilla Coffee Creamer. more...
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Losing 1.9 kg a Week
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nursekatchew's Weight History
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