worm2butterfly2012's Journal, 16 Oct 12

oops. i made a typo
147.9 kg Lost so far: 13.2 kg.    Still to go: 84.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2012:
1642 kcal Fat: 59.31g | Prot: 100.13g | Carbs: 218.49g.   Breakfast: Day Break Oatmeal Cinnamon Baked Square, Apples, Greek 100 Yogurt - Vanilla, Total Lean Shake - Strawberries & Cream. Lunch: Protein Fusion, Tuna Salad with Crackers Kit. Dinner: Frozen Butternut Squash Souffle, Watermelon, Vinaigrette Dressing, Baby Spring Mix. Snacks/Other: Tuna Salad Lunch To-Go. more...
4223 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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Comments 
You must be so excited. You have lost so much weight is such a short time. Congrats! 
16 Oct 12 by member: Eringiffin

     
 

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worm2butterfly2012's Weight History


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