Charm4u's Journal, 13 Feb 19

At least it's moving. I've decided to log only when there's a downward moving. This is one of the few negative values I want in my life lol.
119.9 kg Lost so far: 0 kg.    Still to go: 38.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:
1187 kcal Fat: 35.80g | Prot: 43.00g | Carbs: 177.49g.   Breakfast: Bacon, Cinnabon Cinnamon Bread, Fried Egg. Lunch: Cabbage, Pork Chop, Green Giant Valley Selections Cheddar Pasta with Vegetables. Dinner: Silk True Almond Unsweetened, President's Choice Sweetened Condensed Milk, Quaker Instant Oatmeal - Apple & Cinnamon. Snacks/Other: Tim Hortons Double Double (Medium), Apples, Grapes. more...
3084 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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