nursekatchew's Journal, 12 Feb 19

Weigh In record (no journal entry) for 12 February 2019
107.0 kg Lost so far: 0 kg.    Still to go: 39.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:
1133 kcal Fat: 63.72g | Prot: 55.90g | Carbs: 90.93g.   Breakfast: Animal Fat or Drippings, Oreo Double Stuf Sandwich Cookies, Doritos Nacho Cheese Tortilla Chips (28g), International Delight French Vanilla Coffee Creamer, Egg and Cheese Sandwich, Isaly's Chipped Chopped Ham. Lunch: Premier Nutrition High Protein Shake - Chocolate. more...
Gaining 0.2 kg a Week



     
 

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nursekatchew's Weight History


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