charbettle's Journal, 12 Feb 19

So I had two weeks of eating terrible! Like I mean I think all I ate one day was cake and biscuits...the other morning I had cheese for breakfast! I weighed myself last night and only put on 2 lb! I’m so lucky but was starting to feel really crappy and tired and my skin is horrific!!! Back to business now!
76.2 kg Lost so far: 6.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:
154 kcal Fat: 10.02g | Prot: 13.39g | Carbs: 1.85g.   Breakfast: Spinach , Poached Egg . more...
Gaining 0.4 kg a Week

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Comments 
Exactly the same here. With overtime back on at work, I am making all the bad choices 😞 Good luck with your journey 🍀 
12 Feb 19 by member: Funnyonion

     
 

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