Weigh In record (no journal entry) for 12 February 2019
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1205 kcal
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Fat: 58.39g | Prot: 90.65g | Carbs: 77.07g.
Breakfast: Rude Health Oat Milk, Sainsbury's Multigrain Thins, Asda Avocado. Lunch: Biona Organic Coconut Butter, Cooked Asparagus (from Fresh), By Sainsbury's Buckwheat Penne, Sainsbury's Taste The Difference Lightly Smoked Scottish Salmon Fillets. Dinner: Tesco Haddock Fillets, Cully & Sully Pea & Minty Soup . more...
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Losing 1.2 kg a Week
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anieanie's Weight History
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