Weigh In record (no journal entry) for 11 February 2019
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56.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1416 kcal
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Fat: 41.84g | Prot: 90.43g | Carbs: 176.35g.
Breakfast: Plátano, Kellogg's Weetabix, Hacendado Leche Semidesnatada. Lunch: Valor Chocolate Negro 70% con Naranja, Miel, Frambuesas, La Fageda Yogur Desnatado, Lenguado, Guiso de Lentejas. Dinner: Mandarina, Aceite de Oliva Extra Virgen, Filete de Ternera, Frijoles Cocidos, Crema de Verduras. Snacks/Other: Azúcar, Café Cortado. more...
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Gaining 0.1 kg a Week
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DevilDevil's Weight History
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