REGI.NANE's Journal, 11 Feb 19

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Weigh In record (no journal entry) for 11 February 2019

122 kg Lost so far: 15 kg. Still to go: 62 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:

2380 kcal

Fat: 57.40g | Prot: 106.25g | Carbs: 353.47g. Breakfast: McDonald's Fanta Orange (Small), Minced Beef (95% Lean / 5% Fat), Asda White Baguette. Lunch: Harvester Fries, Chicken Chop. Dinner: Baked or Grilled Salmon, Cauliflower Cheese. Snacks/Other: Asda Pudding Rice. more...

270 kcal

Exercise: hidroginastica - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

Gaining 0.3 kg a Week

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REGI.NANE's Weight History

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REGI.NANE's Journal, 11 Feb 19

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REGI.NANE's Weight History