Weigh In record (no journal entry) for 15 April 2015
|
100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 50.94g | Prot: 49.91g | Carbs: 188.47g.
Breakfast: Cookie, Navels Oranges, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Dunkin' Donuts Coffee. Lunch: Butter Croissants, Chocolate Croissant, Coffee with Milk. Dinner: Tomato Sauce, Potatoes (Flesh, with Salt, Boiled), Beef and Pork Meatballs. Snacks/Other: Sponge Cake, Banana. more...
|
|
3420 kcal
|
Exercise:
Grocery Shopping - 30 minutes, Sitting - 10 hours, Housework - 2 hours, Elliptical - 10 minutes, Resting - 5 hours and 20 minutes, Sleeping - 6 hours. more...
|
|
|
soraya_deb's Weight History
|