Weigh In record (no journal entry) for 10 February 2019
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87.9 kg
Lost so far: 7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1896 kcal
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Fat: 77.50g | Prot: 79.87g | Carbs: 211.73g.
Breakfast: Hovis Toast & Butter. Lunch: Grated Cheddar Cheese, Brown Bread, Cheetos Flamin Hot Puffs. Dinner: Tesco Plain Naan, Tesco Chicken Tikka Masala & Pilau Rice. more...
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Gaining 0.1 kg a Week
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albino4every1's Weight History
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