Weigh In record (no journal entry) for 10 February 2019
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1580 kcal
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Fat: 58.43g | Prot: 94.51g | Carbs: 172.86g.
Lunch: Costco 起司貝果, 雞胸肉, 水煮蛋, Costco 無調味綜合堅果. Dinner: 義美 豬肉韭菜水餃, 三養 (SAMYANG) 火辣雞肉風味鐵板炒麵, 高麗菜. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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