Weigh In record (no journal entry) for 09 February 2019
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137.6 kg
Lost so far: 13.3 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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213 kcal
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Fat: 9.07g | Prot: 11.04g | Carbs: 27.64g.
Breakfast: Chicken Spread, Krisprolls Krisprolls. more...
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Losing 3.8 kg a Week
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cazzza48's Weight History
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