Weigh In record (no journal entry) for 09 February 2019
|
86.7 kg
Lost so far: 1.0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1147 kcal
|
Fat: 49.77g | Prot: 56.04g | Carbs: 117.64g.
Breakfast: Tesco Lemon Juice, Tap Water, Avocados, Liberte Natural 0%. Dinner: Kebab. Snacks/Other: Mrs Elswood Sweet Cucumber Spears Pickled, Tea with Milk, Tesco Stevia Sweet, Aspall Raw Organic Apple Cyder Vinegar. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichaelaJane07's Weight History
|