Weigh In record (no journal entry) for 09 February 2019
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79.1 kg
Lost so far: 2.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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608 kcal
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Fat: 16.27g | Prot: 16.98g | Carbs: 102.81g.
Breakfast: Birds Eye Chicken Fingers, Birds Eye Chicken Fingers, Albert Bartlett Rooster Potatoes, Birds Eye Chicken Fingers, Green Tea. Snacks/Other: Strepsils Throat Soother, Strepsils Throat Soother, Asda Chosen By You Fruit Shortcake Biscuits, Asda Chosen By You Fruit Shortcake Biscuits, Asda Chosen By You Fruit Shortcake Biscuits, Asda Chosen By You Fruit Shortcake Biscuits, Orange, Orange, Wrigley's Extra Cool Breeze Sugarfree Chewing Gum. more...
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Losing 5.6 kg a Week
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Elizabeth Brookes's Weight History
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