Alcoholly728's Journal, 08 Feb 19

Weigh In record (no journal entry) for 08 February 2019

120.7 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:

2074 kcal

Fat: 45.36g | Prot: 231.29g | Carbs: 0.00g. Dinner: Tesco British Chicken Thighs, Tesco Rump Steak. Snacks/Other: Gin. more...

4231 kcal

Exercise: Sleeping - 10 hours, Sitting - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 2 hours. more...

Gaining 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alcoholly728's Weight History