Weigh In record (no journal entry) for 08 February 2019
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122 kg
Lost so far: 38 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1272 kcal
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Fat: 50.95g | Prot: 53.64g | Carbs: 142.45g.
Breakfast: Kellogg's Rice Krispies Bar. Dinner: Flora Light, Kingsmill 50/50 Bread Thick, Wall's Thick Pork Sausages (37g), Morrisons NuMe Beef in Ale with Mash. more...
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steady weight
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FeelingPumped's Weight History
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