Weigh In record (no journal entry) for 08 February 2019
|
87.1 kg
Lost so far: 0.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1303 kcal
|
Fat: 77.80g | Prot: 76.74g | Carbs: 79.25g.
Breakfast: Tap Water, Liberte Natural 0%, Avocados, Tesco Lemon Juice, Celery. Dinner: Mrs Elswood Sweet Cucumber Spears Pickled, Tesco Lean Beef Mince, Asda Butcher's Selection Thick Cut Unsmoked Back Bacon, Tesco Bolognese Pasta Sauce, Tesco Lemon Juice, Crisp 'n Dry Vegetable Oil. Snacks/Other: Coke Cola Diet Coke Strawberry 1.25 Litres, Aspall Raw Organic Apple Cyder Vinegar, Water, Tesco Stevia Sweet, Tea with Milk, Bananas. more...
|
|
2350 kcal
|
Exercise:
Cleaning - 45 minutes, Vacuuming - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
 Comments
Don't lose it all before the Challenge even starts! LOL. Just kidding, you just keep right on rockin' this!
08 Feb 19 by member: Debbie Cousins
|
Lol thanks and I'm not had a Kabab today without pitta bread or sauce (;
09 Feb 19 by member: MichaelaJane07
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichaelaJane07's Weight History
|