Weigh In record (no journal entry) for 08 February 2019
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108.2 kg
Lost so far: 32.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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321 kcal
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Fat: 1.38g | Prot: 12.62g | Carbs: 62.38g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. more...
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Gaining 0.5 kg a Week
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