ezrider101's Journal, 07 Feb 19

have been fighting the weight and losing. Got up to 198.6, am now at 194.6 - had a huge breakfast, porkchop, egg, toast, tomatoe and coffee -- only meal I need for the day - need to drop cookies as a snack, no more nightcaps, which is going to be hard, love the buzz -- need to get off sugar!
88.5 kg Lost so far: 1.8 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.
Gaining 0.0 kg a Week



     
 

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ezrider101's Weight History


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