Weigh In record (no journal entry) for 07 February 2019
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97 kg
Lost so far: 16 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1603 kcal
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Fat: 79.54g | Prot: 63.85g | Carbs: 180.97g.
Lunch: Cranberry, Pepino Japonês, Quinoa Cozida, Tomates Cereja, Amêndoa Prensada - Úmida, Banana Nanica, Select Pasta de Amendoim Integral, Qualit Fiorese Couve Cali Verde. Dinner: Predilecta Goiabada, Padaria Pão Francês, Brócolis Cozido, Qualit Fiorese Couve Cali Verde, Knorr Grão de Bico. Snacks/Other: Pêssegos. more...
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Losing 0.7 kg a Week
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alesouzacwb's Weight History
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