Weigh In record (no journal entry) for 06 February 2019
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74.1 kg
Lost so far: 10.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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346 kcal
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Fat: 37.24g | Prot: 7.50g | Carbs: 0.17g.
Breakfast: Coffee, Kirkland Signature Organic Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Dr. Axe Multi Collagen Protein. more...
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Losing 0.4 kg a Week
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