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Does a theraflu diet count. I'm sure the weight lost will be back in a few days and that it is solely a result of this severe cold that I have. But still it was encouraging to step on he scale this morning.
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101.1 kg
Lost so far: 4.6 kg.
Still to go: 37.6 kg.
Diet followed: 100%.
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Losing 7.0 kg a Week
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