Weigh In record (no journal entry) for 06 February 2019
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76.6 kg
Lost so far: 13.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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890 kcal
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Fat: 58.23g | Prot: 76.63g | Carbs: 13.85g.
Breakfast: Scrambled Egg (Whole, Cooked), Un Mondo Chorizo. Lunch: Lettuce Salad with Tomato, Ranch Salad Dressing, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Earthbound Farm Organic Baby Arugula Salad, Souper Salad Roma Tomatoes, Chili's 6 oz Classic Sirloin. more...
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2007 kcal
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Exercise:
walk - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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cynyhia59's Weight History
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