Weigh In record (no journal entry) for 05 February 2019
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96.2 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1041 kcal
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Fat: 52.71g | Prot: 99.60g | Carbs: 43.59g.
Breakfast: Friendship Dairies Cottage Cheese, Cheddar Cheese, Spinach, Banquet Brown 'N Serve Original Sausage Links, Dunkin' Donuts Hazelnut Coffee, Egg. Lunch: Market Pantry Tilapia Fillets, Kroger Sharp Cheddar Cheese Snack Cubes. Dinner: Bertolli Creamy Alfredo Sauce, Broccoli, Perdue Baked Breaded Chicken Breast Cutlets. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Nesquik Chocolate Syrup. more...
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Gaining 0.2 kg a Week
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poison1vy's Weight History
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