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Back at uni bacK in control of what I eat lets do it..
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129.7 kg
Lost so far: 43.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2012:
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3480 kcal
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Fat: 106.20g | Prot: 148.63g | Carbs: 256.43g.
Breakfast: Bran Flakes, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Prawn Pasta Salad, Mayonnaise, Tuna Chunks. Dinner: Breakfast Sausage Roll, Chicken Bake. Snacks/Other: orange juice, red wine, vodka, 90 Banana. more...
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4046 kcal
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Exercise:
Dance (slow step) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Curseyoualcohol's Weight History
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