moopie321's Journal, 04 Feb 19

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58.3 kg Lost so far: 21.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:
1820 kcal Fat: 111.07g | Prot: 109.79g | Carbs: 88.66g.   Breakfast: Coffee, Organic Valley Organic Half & Half, El Sabroso Pork Cracklins, Kirkland Signature Organic Roasted Seaweed Snack. Lunch: Kirkland Signature Marcona Almonds, Laughing Cow Mini Babybel Original Cheese. Dinner: Beef and Broccoli, Great Value Romaine Lettuce, Trader Joe's Orange Chicken. Snacks/Other: Daisy Sour Cream, Ricotta Cheese, Philadelphia Regular Cream Cheese. more...
1793 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.3 kg a Week

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moopie321's Weight History


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