Weigh In record (no journal entry) for 04 February 2019
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53.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1482 kcal
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Fat: 56.05g | Prot: 85.55g | Carbs: 159.80g.
Breakfast: Груши, ReyLeche Leche Semidescremada, Schullo Oats. Lunch: Помидоры, Морковь, Свеклы, Жареная или Запеченная Курица, Белый Рис, Суп Овощной. Snacks/Other: Простой Йогурт, Капучино, Английский Грецкий Орех. more...
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Losing 6.3 kg a Week
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wangxue19's Weight History
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