Weigh In record (no journal entry) for 03 February 2019
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77 kg
Lost so far: 50 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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235 kcal
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Fat: 8.96g | Prot: 18.81g | Carbs: 18.80g.
Breakfast: Arepa, Perico. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Losing 0.2 kg a Week
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alexis0919's Weight History
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