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Planned Super bowl food that will fit into our way of eating and plan to enjoy the day. Got some snow clearing to do off the decks and walkways. Hubby is snow blowing the driveway. Frigid temps are to descend upon us for the next couple of days and snow could possibly be very heavy. Lets just say, we'll be active! Have a good day everyone!
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1541 kcal
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Fat: 115.76g | Prot: 88.78g | Carbs: 31.68g.
Breakfast: Stash Peppermint Tea, Coffee with Cream, Egg, Claussen Sauerkraut, Johnsonville Beer Brat. Lunch: Food Lion Pork Rinds, Knorr Spinach Dip, Tillamook Medium Cheddar Cheese, Philadelphia Original Cream Cheese, Bacon, Jalapeno Peppers. Dinner: Frank's Red Hot Wings Sauce Hot Buffalo, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Marie's Chunky Blue Cheese Dressing, Subway Cucumbers, Carrots, Celery. more...
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2071 kcal
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Exercise:
Shoveling Snow - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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