Weigh In record (no journal entry) for 03 February 2019
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106.8 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1195 kcal
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Fat: 47.42g | Prot: 56.61g | Carbs: 134.93g.
Breakfast: Egg and Cheese Sandwich, International Delight French Vanilla Coffee Creamer. Lunch: Jack Link's Original Beef Jerky (Package), Olive Garden Spaghetti with Meat Sauce (Dinner). more...
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Gaining 1.3 kg a Week
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nursekatchew's Weight History
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