Weigh In record (no journal entry) for 03 February 2019
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72.1 kg
Lost so far: 16.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1163 kcal
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Fat: 86.00g | Prot: 52.14g | Carbs: 18.24g.
Breakfast: Asparagus, Cheddar Cheese, Butter (Salted), Egg, Keto Darling Fresh Cream. Dinner: Nola Original Mayonnaise, Feta Cheese, Cucumber (with Peel), Tesco Cherry Tomatoes, Green Leaf Lettuce, Woolworths Gammon. Snacks/Other: Merlot Wine. more...
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Gaining 0.4 kg a Week
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path7975's Weight History
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