AmandaMc32's Journal, 03 Feb 19

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Weigh In record (no journal entry) for 03 February 2019

57.2 kg Lost so far: 1.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2019:

997 kcal

Fat: 39.63g | Prot: 22.11g | Carbs: 136.56g. Breakfast: Hard-Boiled Egg. Lunch: Lidl Dark Chocolate (81%), Bananas. Dinner: Granola. Snacks/Other: Asda Mint Humbug, Cornetto Classico. more...

2022 kcal

Exercise: Watching TV/Computer - 6 hours, Desk Work - 3 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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AmandaMc32's Journal, 03 Feb 19

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AmandaMc32's Weight History