Weigh In record (no journal entry) for 02 February 2019
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97.9 kg
Lost so far: 15.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1764 kcal
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Fat: 103.93g | Prot: 152.03g | Carbs: 69.10g.
Breakfast: Sina Cheff Clara de Ovo Desidratada, Limão, Banana Prata. Lunch: Alcatra. Snacks/Other: Force Up Pasta Integral de Amendoim Torrado, Vigor Leite Fermentado, Farinha de Amendoas, Sina Cheff Clara de Ovo Desidratada, Sementes de Girassol sem Casca. more...
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Gaining 2.8 kg a Week
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alesouzacwb's Weight History
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