Fairbridge's Journal, 02 Feb 19

Fairbridge's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2019

110 kg Lost so far: 19 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:

871 kcal

Fat: 29.36g | Prot: 128.23g | Carbs: 17.54g. Breakfast: Egg White, Egg Yolk. Lunch: Green Snap Beans, Chicken Breast (Skin Not Eaten). Dinner: Broccoli, Chicken Breast (Skin Not Eaten), Green Snap Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: USN Hardcore Whey Gh All-in-One Protein. more...

4701 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fairbridge's Weight History

View Complete History

Fairbridge's Journal, 02 Feb 19

Submit a Comment

Fairbridge's Weight History