Weigh In record (no journal entry) for 02 February 2019
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67.0 kg
Lost so far: 8.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1829 kcal
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Fat: 56.72g | Prot: 82.02g | Carbs: 107.40g.
Dinner: Goose Fat , Roasted Potato, Asda Baked Beans, Chicken Breast, White Flour, Heinz BBQ Sauce. Snacks/Other: Chardonnay Wine, Ferrero Rocher, Sun Grown Cashew Nuts, Almonds , Aldi Whole Hazelnuts, Brazil Nuts. more...
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Losing 0.6 kg a Week
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linzylou35's Weight History
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