Weigh In record (no journal entry) for 02 February 2019
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93.4 kg
Lost so far: 8.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1875 kcal
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Fat: 78.74g | Prot: 100.97g | Carbs: 202.39g.
Breakfast: Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Cheese & Tomato Sandwich. Dinner: Crips Quavers, Tesco Cheese Puffs, Tea with Skimmed Milk, Tuna Sarnie. more...
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Losing 1.0 kg a Week
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mushypeakeck's Weight History
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