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I'm so excited. I lost another 5 ounces today. It is starting to come off quicker with the 16 hour fast. My work schedule is the only thing really causing me problems. I have many days I can't prepare food because I only have 7 hours between shifts and I need to sleep. I will figure this out though because this is working.
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129.2 kg
Lost so far: 1.5 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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Losing 1.5 kg a Week
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