Weigh In record (no journal entry) for 01 February 2019
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63.3 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1154 kcal
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Fat: 72.61g | Prot: 41.83g | Carbs: 83.01g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Hellmann's Real Mayonnaise, Mott's Ready to Eat Sliced Apples, Coffee, Sugar, Whole Milk. Lunch: Taco Bell Nachos Supreme, Taco Bell Crunchy Taco. more...
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Losing 6.4 kg a Week
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