billruse's Journal, 01 Feb 19

Eating again because it's cold! I'm not eating normally, just a couple of times a day and mostly meats. The cold makes me hungry! :-)

128.4 kg Lost so far: 15.4 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

Gaining 2.7 kg a Week

Comments

It’s best to eat little and often to increase metabolism rather than cut meals. 😘

01 Feb 19 by member: xXMadMazzaXx


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billruse's Weight History