Weigh In record (no journal entry) for 30 January 2019
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106.9 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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445 kcal
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Fat: 23.92g | Prot: 15.61g | Carbs: 43.93g.
Breakfast: International Delight French Vanilla Coffee Creamer, Egg and Cheese Sandwich. more...
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Losing 3.2 kg a Week
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nursekatchew's Weight History
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