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Another maintain, weight loss is at a standstill 😩
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65.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1114 kcal
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Fat: 40.07g | Prot: 69.93g | Carbs: 115.85g.
Breakfast: Coffee with Milk, Harvest Morn Fruit & Grain, Porridge, Coffee with Milk. Lunch: Chicken Satay. Dinner: Coffee with Milk, Egg Fried Rice, Birds Eye Crispy Chicken. Snacks/Other: Coffee with Milk. more...
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steady weight
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 Comments
Don’t be too hard on yourself. Do the right things and it will happen
30 Jan 19 by member: bkmurrow
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Do you go to the toilet or make sure your not retaining water? Having even half full bladder could be a full pound. Good luck next weight in
30 Jan 19 by member: impossibrew
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Danielle2702's Weight History
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