MisterLucas's Journal, 29 Jan 19

Took many months off.....so bad, but soon fun
67.9 kg Lost so far: 22.4 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:
530 kcal Fat: 21.50g | Prot: 33.00g | Carbs: 45.00g.   Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Pepsi Diet Pepsi (Can), Chipotle Mexican Grill Flour Tortillas (3 Taco Size). more...
Gaining 0.3 kg a Week

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MisterLucas's Weight History


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